15 B South Eagle Road, Havertown, Pennsylvania 19083

Havertown's Home for Fitness

Group Personal Training - Personal Rehabilitation and Exercise Performance - Youth Fitness

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Havertown's Home for Fitness

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Ultimate Wellness Makes Being Healthy As Simple as 1, 2, 3...

Step 1. SPARK!

Schedule your first conversation with your New Coach to discuss your training needs and how we can best serve you. Then, decide if we are the right partner for you!

Step 2. IGNITE!

Jumpstart your journey with your own 4-week plan and discover the ultimate wellness amen principles to help build a foundation and launch your training towards success!

Step 3. BLAST!
Strength and Conditioning near Cheltenham

Continue to maintain your healthy lifestyle by enjoying both a variety and consistent training every 4 weeks by benefiting from our regular accountability and support!

Book With A Coach Now!

 

Testimonials


John Connor

John Barr

Jim McKenna

Bob Davis

Sue and Joe Chester

Group Personal Training near Havertown

Phil Martelli, Former Head Basketball Coach of Saint Joseph's University

Mark Greenwood is a great teacher and coach. I’ve had the distinct pleasure to work with him one on one while rehabbing a shoulder injury. In addition, due to Mark's care & concern, I got st...

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Group Personal Training near Havertown

Group Personal Training

Build lifestyles and achieve successful transformations with our B.L.A.S.T.® Group Personal Training program in Havertown!

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Group Personal Training near Havertown

Personal Training and Coaching

Recover from an injury in a healthy way, improve the way you exercise, or increase your athletic performance with our P.R.E.P.® (Personal Rehabilitation Exercise & Performance) program!

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Group Personal Training near Havertown

Youth Fitness

Our A.C.E.® Youth Fitness Program is here to help long term athletic development with young athletes. Get your child involved today to help take their game to the next level!

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Do You Ever Feel Like You Are...

-Constantly moving, but falling behind?

-Putting everyone else's needs before your own?

-Getting overwhelmed by everything around you?

-Lost in a body you don't recognize anymore?

-Ready for something better?

IF YOU WANT TO REGAIN SOME CONTROL OVER YOUR LIFE, IT STARTS WITH IMPROVING YOUR HEALTH

What Makes Ultimate Wellness the Best Place to Train

Here's how we're changing fitness training for everyone in Havertown.

  • Cardiovascular & Heart Health

    Cardiovascular & Heart Health

    The benefits of improved Cardiovascular Health are endless. Along with improved heart health, increased metabolism and improved recovery time, you'll also stave off diseases and have you feeling good long after your workout.

  • Resistance & Strength Training

    Resistance & Strength Training

    Along with toning your muscles and building those bulging biceps and washboard abs, Resistance Training will also protect your joints from injury, help to build and maintain flexibility & balance, and help to burn off and keep off unwanted fat.

  • Injury Prevention & Defy Aging

    Injury Prevention & Defy Aging

    Working out is the secret to staying young and healthy. If you want to slow down the clock and maintain your independence late into life, we can teach you how to get the most out of your workouts and prevent injuries and aging at the same time.

  • Nutrition & Weight Management

    Nutrition & Weight Management

    If your goal is to lose weight, look no further than your Nutrition. You are what you eat! Our team works hard to give you the tools, not only to achieve your goals, but more importantly, to sustain them!

Look Better, Feel Better, and Perform Better at Ultimate Wellness!


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