Athletic Conditioning Excellence in Havertown

Our A.C.E.® (Athletic Conditioning Excellence) program is here to help your child develop athletically by establishing a strong foundation based on basic training principles, while then focusing on body control that will help their potential. Regardless of what sport your child may or not play, we can help you here in Havertown. Just fill out the short form on your screen today to learn more!

What will my child experience when taking part in the A.C.E.® program?

Your child will experience a ton of benefits from participating in our A.C.E.® program, such as:

• working with pro coaches who have top degrees in exercise science, physical therapy, strength and conditioning, and athletic training
• receiving help from coaches who are certified Youth Fitness Specialists and Youth Nutrition Specialists
• programs that are tailored for kids and are appropriate for their sport, age, maturity level, and size
• fun and safe workouts that will be challenging and effective
• nutrition advice that's guaranteed to help habits
• our promise that we are here to help your child become a better athlete

Here at Ultimate Wellness, we know there's not a one size fits all approach to each and every young athlete. That's why we're here to help each one on their athletic journey to becoming who they want to be.

What makes the A.C.E.® Youth Fitness Program different from the competition?

Ultimate Wellness prides itself in utilizing the Functional Movement Screen (FMS) and other evaluation tools to let a client go through a baseline assessment to determine where they should begin their training. From there, they will be taught specific corrective exercises based on their individual asymmetries or deficits. They will also get to take place in a small group conditioning program that is designed to prevent injury while improving athletic performance. We want our clients to not only use these training principles to make a team to win an award, but to become healthier, more athletic individuals for their entire lives.

Ultimate Wellness Makes Being Healthy As Simple as 1, 2, 3...

Step 1. SPARK!

Schedule your first conversation with your New Coach to discuss your needs and how we can best serve you. Then, decide if we are the right partner for you!

Step 2. IGNITE!

Jumpstart your journey with your own 4-week plan. Discover the Ultimate Wellness AMEN Principles and build your better future with a launchpad to SUCCESS.

Step 3. BLAST!

Maintain your healthy lifestyle by enjoying both variety and consistency every 4 weeks and benefit from our regular accountability and support!

 

Book With A Coach Now!