15 B South Eagle Road, Havertown, Pennsylvania 19083

Personal Training and Coaching in Havertown

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Take The Next Step In Injury Recovery With Our P.R.E.P.® (Personal Rehabilitation and Exercise Performance) Program!

Our P.R.E.P.® Program is here to provide you a unique environment where you can receive physical therapy care if you are injured, or to help you transition back to a full time exercise, work, or athletic routine after recovering from an injury. Ultimate Wellness' Personal Training and Coaching can also help you transition from your current wellness state into a B.L.A.S.T.® or A.C.E.® Program, or provide you a one-on-one experience with the area's top medical fitness professionals.  Just fill out the short form on your screen today to learn more!

What will I get as part of the P.R.E.P.® Program?

When you sign up for our P.R.E.P.® Program, you will get:

  • an environment where you get the best personalized treatment to help you reach your goals
  • access to the area’s top medical fitness professionals who have degrees, licenses, and certifications and regularly attend continuing education courses to increase their knowledge and skill
  • the bonus of having elite medical fitness professionals that can create individualized programs based on your goals whether that focus needs to be on rehabilitation, exercise, or performance
  • communicative professionals that will be able to speak effectively with other members of your inner circle and wellness team including primary physicians, orthopedic specialists, surgeons, physical and occupational therapists, massage therapists, athletic trainers, nutritionists, chiropractors, teachers, coaches, employers, and family members
  • the satisfaction of knowing that you will be improving in the safest, most professional manner while you transition back to work, the gym, or your particular sport

Ultimate Wellness Makes Being Healthy As Simple as 1, 2, 3...

Step 1. SPARK!

Schedule your first conversation with your New Coach to discuss your needs and how we can best serve you. Then you decide if we are the right partner for you!

Step 2. IGNITE!

Jumpstart your journey with your own 4-week plan and discover the ultimate wellness AMEN principles and build your better future with a launchpad to SUCCESS.

Step 3. BLAST!
Strength and Conditioning near Cheltenham

Maintain your healthy lifestyle by enjoying a variety and consistency every 4 weeks and benefit from our regular accountability and support!

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Look Better, Feel Better, and Perform Better at Ultimate Wellness!

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