15 B South Eagle Road, Havertown, Pennsylvania 19083

Kristin Greenwood, Fitness Instructor

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Group Personal Training near Havertown

Kristin Greenwood

-How long have you been a member of the Ultimate Wellness Team?

I like to think since it started, at least as "support"! But I have taken a much more active role in the last 2-3 years.

-Tell us a little about your professional background 

I graduated in 2001 from the University of Scranton with a Masters degree in Physical Therapy. I started working at NovaCare Rehabilitation in October of 2001 and continued there full time until my oldest Emma was born. For a few years after that, I worked at NovaCare part time. Since my youngest was born, I have been a full time mom and also help behind the scenes at Ultimate Wellness.

-Tell us what you like best about your role on the UW Team?

Being able to set my own schedule so that I am available whenever needed for the kids. Working with a fun, amazing group of people.

-Tell us a little bit about your personal life 

I have 3 awesome kids- Emma, Molly and Jack- and a wonderful husband. There is nothing I love more than spending time with them. I also love to read, bake, and travel- especially to the beach! Sea Isle City is my favorite place to be :)

-What is your least favorite BLAST exercise?

Bear crawls

-What is your most favorite BLAST exercise or what's your favorite part about a BLAST workout?

It's hard to pick one, because I love that a half hour of BLAST can work on multiple things- cardio, strength, balance, etc. If I had to pick one, I guess I would say....push ups. Like working on those upper arms!

-Tell us about 1 of the UW Core Values that means something special to you or that you identify most with

Family, friends, fellow man. Family is the most important thing in my life. I love that UW makes them an absolute priority. And I love helping other people, being involved in the community.


Look Better, Feel Better, and Perform Better at Ultimate Wellness!

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